Foot Spa
Start at the feet, finish somewhere else entirely
A warm soak, then an hour of real pressure through the soles, ankles and calves. It is the least glamorous thing on our menu and the one guests are most surprised by.
Warm soak first
Salt, botanicals and warm water for the first ten minutes, so the tissue is soft before anyone presses on it.
Stay dressed
You sit back in a reclining chair with your trousers rolled up. Nothing else comes off, so it is an easy first visit.
Add your back
Add a back massage: 20 extra minutes for $10 with a 60-minute Foot Spa, or 30 extra minutes for $15 with a 90-minute Foot Spa.
What it is
And the foot spa?
Nothing to do with a pedicure. You sit back in a reclining chair, your feet go into a warm basin, and a therapist works the reflex points through the soles, then up through the ankles, calves and shins. An hour of it does more for a body that stands all day than most people expect.
From there your therapist works up: the Achilles, the ankle, the calf, the shin, and the tight band down the outside of the lower leg that most people do not know they have until someone presses on it. Reflex points across the sole map to the rest of the body, which is why an hour spent below the knee so often shows up as a change in your neck.
If you are on your feet for work, run, wear anything with a heel, or have plantar fasciitis, this is the treatment we would put you in first.
Add the combo and a back massage follows the foot spa — 20 extra minutes for $10 on a 60 — which is why almost nobody books the foot spa without it twice.
See Prices
The benefits
Why it works better than it sounds
- Plantar fasciitis and heel pain. Slow, sustained work along the plantar fascia and into the calf, which is usually the thing actually pulling on it.
- Legs that swell by evening. Warm water and upward strokes move fluid the direction it is meant to go. The difference is visible by the end of the hour.
- Standing and walking all day. Nurses, servers, hairdressers, warehouse staff, teachers — this is the treatment that keeps them working.
- Sleep. Of everything on our menu, foot work is the one most reliably followed by a night people actually notice.
- A gentle way in. Fully clothed, sitting up, easy to talk through. If a table massage feels like too much, start here.
The combo
Make It a Combo
Give your back some attention, too. Add 20 minutes of back massage to your 60-minute Foot Spa for $10, or 30 minutes to your 90-minute Foot Spa for $15.
The back massage is additional time. Your full Foot Spa session stays the same, bringing your total treatment time to 80 or 120 minutes.
Explore ServicesGood to know
Foot spa questions
No. We do not cut, file or paint nails and we do not do callus removal. This is therapeutic bodywork on the feet and lower legs — closer to a massage than to a nail salon.
No. You stay dressed and sit back in a reclining chair with your trousers rolled to the knee. Wear something that rolls up easily and you are set.
Only for the first minute or so. The pressure we use is firm and broad rather than light and fluttering, and ticklishness settles almost immediately once the therapist starts. Say so and they will start on the calf instead.
Firm by default, because that is what most feet need — but tell your therapist at any point. It should feel like a strong ache you would lean into, never a sharp pain.
Sixty covers both feet, ankles and calves properly. Ninety adds real time on the shins, knees and thighs and a slower pace throughout. If you are coming for plantar fasciitis or swelling, take the 90.
Tell us at intake if you have a DVT history, an open wound, a recent fracture, diabetic neuropathy or you are pregnant. Some of these mean we adjust the pressure and avoid certain points; a couple mean we ask you to check with your doctor first.
Your feet carry you all day
Give them an hour back. Add a back massage: 20 extra minutes for $10 with a 60-minute Foot Spa, or 30 extra minutes for $15 with a 90-minute Foot Spa.